The ingredients
The ingredients
Your BioChef cooks from scratch with ingredients chosen for their quality. The Biospan Whole Food Approach guides what goes into your meals.
The ingredientsThe ingredients
Eight principles guide how your food is chosen and prepared.
Real ingredients, cooked from scratch rather than ultra-processed food.
Organic, regenerative or biodynamic ingredients guide the shopping.
Seasonal ingredients and local produce where possible.
Olive oil, ghee and tallow, chosen for the dish and your requirements.
Prime cuts, offal and broths can bring variety to your food.
Soaking, fermenting and sprouting where they suit the ingredients.
A varied selection of plants and animal foods within your dietary needs.
Menus that work with your routine and the seasons.