"I can’t recommend Henrietta highly enough. I was very confused and needed to talk to someone regarding my nutrition as an emerging athlete. My diet was terrible and Henrietta made making changes really easy and natural. I loved talking to her as she made so much sense and helped me to see where I need to make changes.
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Since I have spoken to Henrietta I feel I am performing so much better and my body has changed for the better. Focussing on my diet is not so confusing since talking openly about my issues. I feel having someone like Henrietta to take advice from is invaluable. I am continuing to pursue my goal as an athlete and will regularly contact Henrietta for ongoing help.

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Grace Denning-Smitherman, Junior National Rower

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